""The benefits of eating raw rag in the morning""
We all know the quality of raw shelling. About 1 gram of dietary flour per 1 gram, about 5 grams of carbohydrate, only 1 gram of fat, 20 mg of calcium, vitamin A is about 12 micrograms and plenty of vitamins B-1 and B-2.
There are also different types of vitamins, mineral salts, magnesium and phosphorus in the stool. There are many other benefits as well. Peel high protein-rich foods. It can be eaten raw, boiled or cooked with vegetables. Soaking raw lettuce, leaving the pestle, playing with raw ginger, will be able to get the same amount of acid and antibiotics. Amish makes people strong and healthy. And antibiotics fight against any disease. Some of the wonderful qualities of opening are:
As a Pulse: Chola is a nutritious pulse. It is an excellent source of molybdenum and manganese. Peanuts contain a large amount of folate and food, as well as amides, tryptophan, copper, phosphorus, and iron.
To reduce the risk of heart disease: Australian researchers have shown that adding cholera to foods reduces total cholesterol and bad cholesterol. Peanuts contain both soluble and insoluble food fats, which reduce the risk of developing heart disease. Fats, potassium, vitamin C and vitamin B-1 help to keep the heart-healthy. It reduces the risk of heart disease. Its pulses are rich in fat, which helps reduce the amount of cholesterol in the blood. One study found that people who eat 6 milligrams a day, the risk of death from heart disease is reduced by 5%.
Controlling Blood Pressure: A study published in the Journal of the American Medical Association shows that young women who eat high-fat folic acid diets are more prone to hypertension. Since the stool contains a good amount of folic acid, it is easier to control blood pressure when it is consumed. Cholera also helps to keep the heart of the girls well after puberty.
Blood Transfusion: Another study found that people who eat 1/2 cup of stools, beans, and peas daily, increase blood flow to the arteries of their feet. Moreover, isoflavone in the stool enhances the performance of the artery in persons with ischemic stroke.
Preventing Cancer: Korean researchers have proven in their research that consuming high folic acid foods can keep women free from the risk of colon cancer and rectal cancer. Folic acid also reduces the incidence of asthma by reducing blood allergy. And so, eat regularly and stay healthy.
Beneficial in diabetes: 1 gram of whey: about 5 grams of acid or protein, 1 gram of sugar or carbohydrate and 1 gram of fat or oil. The glycemic index of whey or carbohydrate is low. Therefore, diabetics are good for diabetic patients. There are about 25 milligrams of calcium per 5 grams, iron 5 milligrams, and 5 micrograms of vitamin A. Besides, vitamins B-1, B-2, phosphorus, and magnesium. All of this benefits the body.
Reduces blood fat: Most of the fat in the scalp is polyunsaturated. This fat is not harmful to the body at all but lowers blood fat.
Removes unhealthy feelings: The amount of glycemic index of sugar in the stool is low because of unstable feelings after entering the body.
Prevents Disease: The raw ghee is consumed by eating raw ginger, the body meets the needs of acid and antibiotics. Amish makes people strong and healthy and antibiotics help to prevent any disease.
Eliminates irritation: This sap contains a food ingredient called sulfur. Sulfur heats up, reduces irritation at the bottom of the hands and feet.
Eliminates spinal pain: It also contains an adequate amount of Vitamin B. Vitamin B' reduces spinal pain, nerve impairment. Chola is very nutritious. It is a significant source of amnesia. It contains roughly equal the amount of meat or fish. Therefore, if there is starch in the diet, the fish does not need meat. Brings smoothness to the skin. The raw broth is very beneficial. However, the less the fried food prepared by the lentils, the better it can be. So the power of the family to understand the power of digestion........................./////////////////////
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