Normal blood pressure is always present in the human body. When it reaches a certain level it is called hypertension. However, when the blood pressure suddenly rises, is it high blood pressure?
Q: When is hypertension called?
Answer: There is actually two blood pressure - systolic and diastolic. 120 is systolic, 1 is diastolic. If it is below this we call it normal blood pressure. We only say when high blood pressure is 1/3.
Q: If blood pressure suddenly rises for some reason, can it be called high blood pressure?
Answer: This is a very real thing and very important. When a patient comes to us, when we measure the pressure, the first appearance after the measurement, the pressure becomes higher, the systolic, the diastolic, over the 5 becomes over. Then we call it high blood pressure? But after a while, if the pressure is measured again, it becomes normal.
So once measured, it is not right to call it hypertension immediately. It may be that he has had pressure for a day or two, and after a while, he has no pressure again. It's temporary. High blood pressure is not a temporary issue. The one that lasts will always remain, above normal levels, is what I call hypertension.
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Those signs and prevention of dehydration!
And so, if there is a water shortage in the body, there are various problems. Health website Top Ten Home Remedy states the symptoms of anemia and ways to prevent it.
1. Headache
Headache can be a problem if the body is water deficient. Dehydration reduces oxygen and blood flow to the brain. And it causes headaches.
2. Lack of attention
Human brains are made up of 3 percent water. So if water shortages affect mosquitoes. Deficiency affects memory, mood and decision making.
3. Odor in the face
If the water is empty, it can smell bad. When the water is deficient, the body produces less saliva. Because of this, the bacteria in the mouth are more made up and smells bad on the face.
4. Constipation
Water helps to get better in the closet and reduce constipation. Anemia increases the risk of constipation, heartburn and digestive problems.
5. Changes in the color of the urine
Proper urination means that there is enough water in the body. If the color of the urine is dark yellow, then there is a deficiency of water in the body.
6. Weariness
Feeling suddenly tired or tired. Drink water Depression is but one of the symptoms of water deficiency in the body.
Resistance :
1. Drink at least two to two and a half liters of water a day.
2. Wake up in the morning on an empty stomach. This will work to reduce many problems.
3. Always keep water bottles in the bag.
4. Keep water and vegetables and fruits in the diet. Such as watermelon, cucumber, tomato, macaroni, etc.
5. However, kidney patients will drink water at the doctor's advice.
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