Benefits of Green Tea.......

Benefits of Green Tea.......

Green tea is very beneficial for body health. But do you know how it helps us maintain good health?

The Benefits We Get From Green Tea

Green Tea Polyphenols help in the process of calories from food by making body fat oxidation more effective. As a result, the body does not accumulate excess fat.

Green tea helps control blood glucose levels. Blood sugar levels rise after eating. The Green Tea helps directly control blood sugar levels.

Green tea is very effective in reducing the risk of heart disease. Green tea helps maintain blood circulation throughout the body. Not only that, green tea does not prevent blood clotting.

You can eat green tea to keep your teeth well. This is because the green cat's anti-oxidant called catechine does not allow the bacteria to grow inside the mouth. This helps reduce various problems of the teeth including throat infection.