In that way, motivate yourself .......

In that way, motivate yourself .......

He has been getting up early in the morning and exercising for six months. The suffix is ​​not seeing the face of the real in any way. Tomorrow I will go to sleep thinking maybe, and if the sleep breaks all suffixes disappear. This year is about how to motivate yourself.



Inspiration vs. Practices .....
Inspiration is the same today, tomorrow is different. If you can create a habit, you can do anything from starting to exercising every day.
If you plan to wake up at five in the morning with a great deal of inspiration, you may lose sleep some days. Is it so easy to leave a little rain in the morning and leave the room in bed? On the contrary, if you are accustomed to habits and rules, then nothing will prevent you from getting up in the morning, sun-rain-winter.

Pay attention to the clothes .....
Depression of the mind and depression affect what we wear. What color clothing I wear, what kind of clothes do I see in front of a mirror affect our subconscious mind. Change clothes if you feel small in a social situation. The dress that you feel confident in, so add strength to your mind later.

Change the environment ...
Being stuck in the same environment all the time, you inadvertently catch yourself in the cycle of depression. Make something new around yourself, not in the same environment for a long time to inspire yourself. Get your house folded differently. Create a new environment around you by turning the office work table a bit more. In the new environment, our brain acts more than normal. Change the environment to increase the interest and the power of the mind.
  
Learn from inspiration stories...
Find out for yourself from the success stories of others. Try to think of what others might fail to teach you. Try to build an understanding with yourself about how the main idea behind the story can take you forward.

Learn to control time .....
Maybe it's just six o'clock in the morning on the clock, hearing the alarm yelling and trying to wake up. Think about the opposite, try to change yourself. At night it is as if you wake up at six o'clock in the morning. Learn to master the time for yourself.

Go ahead with small goals .....
Is it possible to run 20 miles in a day? It is impossible to run such a long road without a hoot, and it is impossible to write a thousand-page novel in one day. If you practice writing or running for 20 minutes a day, you can print 20 miles a day. Try to move forward a little by setting small goals every day.