Want to reduce belly fat? Try garlic-honey!

Want to reduce belly fat? Try garlic-honey!

Do you know, playing garlic-honey on an empty stomach for seven days reduces body fat? In particular, it helps reduce abdominal fat. Both of these ingredients are powerful antibiotics. Playing garlic-honey together also improves immunity.
Health website Demic has suggested ways to make garlic-honey to reduce stomach fat.

How to make it
Take out one to two garlic and paste them well, leaving the crust on. Now take one tablespoon garlic paste and put honey in it. Mix the ingredients well. Eat the mixture on an empty stomach daily to reduce stomach fat and increase immunity.

It is best to reduce stomach fat by playing the mixture on an empty stomach in the morning. Garlic works to reduce bad cholesterol. It is useful to reduce cardiovascular problems. Honey melts the fat. It contains an abundance of antioxidants, vitamins, and minerals. Honey and garlic together on an empty stomach reduced the desire to eat food.

However, if you have difficulty eating raw garlic and honey, you can mix it in a glass of hot water.




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